These are the terms I think in: tastes amazing, mostly healthy, still fills me up. With the motor running, stream in cup water until smooth and the cashews are a similar texture to yogurt. Optional flavourings such as pureed fruit, lemon zest. That’s an actual transcript of my internal dialogue. Step 1 Pure cashews, lemon juice, salt, and 2 tsp. 230 g / 1 cups raw cashew nuts, soaked for at least 1 hour in water 300 ml / 1 cup filtered water 2 tbsp maple syrup or raw honey 1 tbsp vanilla extract A pinch of salt tsp probiotic powder or contents of approx 2 probiotic capsules, I used Bio-Kult For frozen yoghurt. WAIT WAIT WAIT what about that salad with the sesame dressing that is awesome-tasting AND healthy AND keeps me full because it’s full of so many friendly fats and good stuff?.No, but what would actually fill me up?.No, wait, what would be super healthy right now? Because… mocha peanut butter pie?. ![]() Lunch rolls around and my internal conversation goes like this: What’s it called when you want something that tastes really, really good… but is also basically a high pile of fresh, vibrant, feel-good-in-your-body vegetables? You call it Cashew Crunch Salad, that’s what you call it. As it turns out, all you need are 5 ingredients: cashews, almond milk, lemon juice, a tiny bit of maple syrup, and a pinch of salt. ![]() Here’s to fresh, colorful, texture-perfect summer food. ![]() This post was originally published in 2018, but our love for this salad runs DEEP and it’s the perfect crunchy hot-weather treat.
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